Category: instagram

camila_cabello hello!!!! usually when I take these breaks from social media, it’s cause I need some space or time away from it – I think it’s healthy to know when you need time for yourself- that’s been my biggest thing I’ve worked on this year so far is to listen to my intuition and what my mind and body need!!!! When I feel overwhelmed or overstimulated I’m like…. ok I need to give myself a little room to slow down. but I miss and love you guys!!!! I’m in London right now working on Cinderella and I’m having the time of my life TBH 🥺 here’s a picture behind the scenes of a music video that’s coming out very very soon… how are you guys doing?! How’s life!! How are your hearts! I’ll read some of the comments and reply 💕💕💕💕💕💕

camila_cabello Really wanted to send love to everyone on here – I don’t go on social media that much cause it’s not good for me, and I don’t know how to not be affected by what people say on here so I just don’t read it- but I am totally aware that I can use this platform to help people even in small ways! so to anyone on here who is struggling, which we all do sometimes cause we’re human!!! I super recommend taking five minutes out of your day to just breathe. I’ve been doing this lately and it’s helped me so much, i didn’t understand meditation before, or the concept of just noticing your breath, but I’ve been doing it the past few months and I can feel the quality of my life improving – I used to live so much in my head , constantly trapped in my overthinking and being in my head as opposed to the present moment- and lately just going back to my breath and focusing on it puts me back in my body and back in the present and helps me so much. Take five minutes out of your day today to just inhale for 5 seconds through your nose , and exhale for 5 seconds through your mouth – and super focus on your breath and how it feels coming in and out of your nostrils . Do it three times a day and whenever you feel yourself getting overwhelmed. I know lots of us on here are growing up and learning how to be human lol, and that can be intense and hard sometimes – I think some tools are really life changing and help you know how to do that better, so I just thought i’d share something that’s really helped me; and hopefully it helps you guys!!!! Anyway, LOVE YOU!!!! See you soon 😈😈😈😈

📸: @rahulb91

Photo

📸: @rahulb91

Camila via her Instagram story 12/08/19

camila_cabello ❤️❤️❤️❤️❤️❤️❤️❤️❤️

camila_cabello Happy birthday to this magic human, I love you!!!!❤️❤️❤️❤️

camila_cabello heheheheheheheheheheh

Camila via her Instagram story 02/08/19